Thursday, June 6, 2013

Healthy Homemade Sloppy Joes

Summer is a great time for making Sloppy Joes!  When it's hot out, you definitely don't want to spend any more time in the kitchen than is absolutely necessary.  I've been using this recipe for awhile, and it is a family favorite!  It is easy and fast to make, and it's much healthier than using a can of Sloppy Joe sauce.  If you have a very big family, you may want to double the recipe.  This recipe feeds 3 to 4 people.  Enjoy!  :)


1 lb. ground turkey
1 cup organic ketchup
1/4 cup water
2 tsp. Worcestershire sauce
2 tsp. yellow mustard
1 clove garlic, minced
1/2 medium onion, minced
Sea salt and pepper to taste

In a large skillet, brown the turkey.  Season with a little salt and pepper.  When meat is almost done, add the minced onions and garlic.  Stir in ketchup, water, Worcestershire sauce, and mustard.  Bring to a low boil, reduce heat and simmer for 5 - 10 minutes.  Serve on whole wheat buns.

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