I realize this is a bit late, but better late than never!
WHAT I WILL DO TO LIVE HEALTHIER IN NOVEMBER 2009:
1. Reduce the amount of or try to avoid artificial coloring and flavoring in my food and drinks (Yes, that includes Crystal Light)
2. Juice 4 to 5 times a week (I'm talking about fresh juice here, not bottled. I just got a juicer, and I love it!)
3. Plan out meals and make more healthy meals at home instead of eating out.
4. Spend less of my time worrying and more of my time cultivating gratitude.
5. Find a source for buying locally grown and produced meats (I just saw the movie "Food, Inc.", so I may never eat meat again!)