So what is in them? The first one I ate had three ingredients: unsweetened cherries, almonds and dates. Its like you took a blender and tossed in the ingredients until it made a paste and then shaped it into a bar. Sounds gross, I know, and they even smell a little bit weird, but they actually taste really good!
I thought it might make my stomach hurt, with all those raw ingredients, but it didn't, which surprised me since I have a sensitive stomach. They come in all kinds of flavors, I've only tried three, but I plan to buy more and see which ones are best. The apple pie and peanut butter cookie ones are good, as well as the cherry pie which I already mentioned. Each bar has around 200 calories and 8 to 12 grams of fat. Cherry had the lowest fat content, and apple was the lowest in calories.
I'm thinking this is a good thing to keep one or two of in your purse for those times when you feel like reaching for a candy bar or bag of chips. These are satisfying and good for you :)