Monday, September 24, 2012

Balanced Health, Balanced Life Group Program


Are you ready to make a commitment to changing your health and your life for the better?  There is no better time than now to start!  I will be launching a new group program in October, and I am beyond excited!  This program will follow the same basic structure of my individual 6 month program, but in a group setting.  There will be less one-on-one instruction, but you will have the support of a whole group of like-minded people, plus you will be paired up with a buddy who can support and encourage you!  

I am so pumped to get going on this program that I am offering it to you at HALF the cost of my individual program!  In addition, if you pay the full tuition up front, the cost goes down even more!  

Sessions will be held twice a month on a bi-weekly basis, except for a few occasions where holidays or family vacation times may take precedence.  Here is the schedule for the class:

Session #1:  October 16th
Session #2:  November 6th
Session #3:  November 20th
Session #4:  December 4th
Session #5:  December 18th
Session #6:  January 8th
Session #7:  January 22nd
Session #8:  February 5th
Session #9:  February 19th
Session #10:  March 12th
Session #11:  March 26th

All classes will be held on a Tuesday night at 6:30 p.m. at my home and will last approximately 60 to 90 minutes.  

This program IS for you if:

*  You are ready to take your health to the next level and feel amazing!

*  You want to be as vibrant as possible so you can care for your family 
in a way that they truly deserve.

*  You desire to decrease your stress levels and really enjoy your life!

*  You are open to learning to listen to the messages your body is sending you about what it needs and provide those things in a loving way.

*  You have struggled with weight loss in the past and are now ready to stop fighting against your body and start loving it back into it's perfect weight!

*  You want to understand how your lifestyle, spirituality, relationships, career and physical activity affect what you eat and how much you eat.

This program is NOT for you if:

*  You are not committed and willing to change your life.

*  You don't feel it is worth investing in yourself.

*You are not motivated to work toward or do not have any health goals.

Email me now at to get more info on pricing, class outline, and all the other exciting details!   

1 comment:

  1. Somehow session #12 got left off. It will be on April 9th :)