Monday, October 1, 2012

Group Health Coaching Start Date Changed!!


The dates of the Group Health Coaching Sessions have been changed because of a scheduling conflict.
   Here are the new (tentative) meeting times:

Session #1:  October 30th
Session #2:  November 13th
Session #3:  November 27th
Session #4:  December 4th
Session #5:  December 18th
Session #6:  January 15th
Session #7:  January 29th
Session #8:  February 12th
Session #9:  February 26th
Session #10:  March 12th
Session #11:  March 26th
Session #12:  April 9th

Please know that I will do everything I can to accommodate every person's schedule and that these dates are very flexible.  Once the group has started meeting, I am confident that we will be able to work out any other scheduling conflicts that may arise.  Please don't feel as if you cannot join because of one date that may not work for you.  

Here is a preview of some of the subjects we will be covering:

*  Adding more greens to your diet

*  Causes of cravings

*  When to buy organic produce

*  Healthy snacking

*  Energetics of food

*  Exercise according to body type

*  5 love languages

*  Portion control

*Nurturing the self

*  Seasonal eating

*  The power of gratitude

Here is what a current client had to say about the 6-month program:

"During this process, I have noticed that I am better able to handle my stress.  I have better relationships with those I love.  I have more energy and I am happier in my life.  Health coaching has been an amazing blessing in my life.  It has made a huge change in my life as well as in the life of my family.   I am excited to keep working and see even more changes in my life." 

What would your life be like if you had less stress, more energy, and felt great in your body?  Wouldn't you like to find out?

Email me today at for pricing options and a more detailed class outline.

1 comment:

  1. oh my Linda you need to be working with me again so I can learn from your habits.. you have always been so healthy!! Hope all is well... :)